If you want to learn about healthy relationships,
how to stand up for yourself, or to create a safety
plan to help with abuse; individual services and
classes are available through Access North Center
for Independent Living.
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This project was supported by Grant No. 2007-VF-GX-K037 awarded by the Office for Victims of Crime, Office of Justice Programs, U.S. Department of Justice. Points of view in this document are those of the author and do not necessarily represent the official position or policies of the U.S. Department of Justice.
What Can You Do?
Call 911 if you are in danger or
if you want to report a crime.
Tell a trusted friend of advocate in a safe place, away from the abuser.If the first person doesn't believe you, keep telling until you find someone who does believe you.
Use caution if you are using a phone or computer when making plans to leave, as your abuser may find out
Whenever possible, be involved with people and activities outside your home.
Create a safety plan with a trusted friend or advocate.
• Set aside money, prescriptions, adaptive equipment
and important papers in a safe
location.
• Plan ahead where you can go if you have to leave
your home.
• Practice leaving your home safely.
Who Can You Call
for Help?
Program for Aid to Victims of Sexual Assault (PAVSA)
Provides services for victims of sexual assault.(866) 229-7425
Safe Haven Shelter
Provides services and shelter for victims of domestic violence and their children.
(877) 880-3094
Access North - Center for Independent Living
Advocacy, support and independent living skills services to people with disabilities.
(888) 625-1401
Minnesota Disability Law Center
Advocacy and legal assistance for disability related issues. (218) 722-5625
Domestic Abuse Intervention Programs
Support groups for victims of domestic violence and non-violence classes for abusers.